tag:blogger.com,1999:blog-8946894202623142190.post5923868506246370219..comments2010-02-21T15:32:28.594-08:00James Ohttp://www.blogger.com/profile/01676363460021288274noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8946894202623142190.post-1973045909606452192010-02-21T15:32:28.594-08:002010-02-21T15:32:28.594-08:00The basic framework for my one arm strength actually came from awhile ago where I would campus a very long, very steep V3 back at Earth Treks six times a session. Since then, I have done campusboarding, with and without weights. But I think a good, more fun, varied way to develop one arm strength is the campusing of steep juggy climbs in a controlled manner.James Ohttp://www.blogger.com/profile/01676363460021288274noreply@blogger.comtag:blogger.com,1999:blog-8946894202623142190.post-78343801014990907792010-01-10T17:11:55.361-08:002010-01-10T17:11:55.361-08:00nice post - out of interest, how&#39;d you develop the one-arm power? campusing? weights? <br /><br />inspiring blog by the way, keep it up!Nealhttp://www.blogger.com/profile/05895654652243670866noreply@blogger.com